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Injury Prevention

The Impact of FIFA 11+ on Isokinetic Muscle Strength and Balance

Sponsored by Yeditepe University

About this trial

Last updated 2 years ago

Study ID

FIFA 11+

Status

Completed

Type

Interventional

Phase

N/A

Placebo

No

Accepting

18-75 Years
15 to 18 Years
Male
Male

Trial Timing

Ended 6 years ago

What is this trial about?

FIFA 11+ program; It consists of simple, easily remembered, and time-consuming, sport-specific exercises underlying fair play. Although the FIFA 11+ program is a well-established warm-up protocol for injury prevention among football players, the performance improvement aspect of the program is not often discussed in the literature. The study's objective is to investigate the efficacy of the FIFA 11+ program on sports performance parameters such as dynamic balance, isokinetic muscle strength performance in adolescent amateur male football players.

What are the participation requirements?

Yes

Inclusion Criteria

- ) To accept being a case study member

- ) Being in the 15-18 age range

- ) To be a soccer player in amateur league clubs with experience for at least one year

- ) Having no systemic diseases

- ) Having the necessary mental and physical activity level to be able to take and complete the tests

No

Exclusion Criteria

- ) Refusing to be a member of a case study

- ) Having visual impairment and perceptual disorder at a severe level

- ) Having pain that prevents testing

- ) Having diseases with neurological dysfunction

- ) Footballers who stop playing active football during the study period and disrupt the training program by not participating in 3 exercises in a row

- ) Having an injury in the research process

- ) Having an injury in the last six months before the research

Locations

Location

Status